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UNLEASH YOUR INNER GYMNAST

UNLEASH YOUR INNER GYMNAST

Achieve your dream moves anywhere, anytime,
with our expert-led online classes

EXPLORE CLASSES

Achieve your dream moves anywhere, anytime, with our expert-led online classes

EXPLORE CLASSES
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Founded by

Owners of Dalecki Strength Gymnastics

WHAT'S INSIDE BEAMBOD?

Gymnastics for Everybody

WHAT'S INSIDE BEAMBOD?

Gymnastics for
 Everybody

No matter your fitness level or gymnastics experience, Beambod has a class for you.

Handstand

Master the art of handstands with
progressive exercises designed for all levels

Rings

Build upper body strength and control through ring routines suitable for beginners to advanced athletes

Flexibility

Enhance your flexibility with targeted stretches to improve your gymnastics performance

START YOUR FREE TRIAL

7-Day Trial. Cancel anytime.

TRY IT FREE FOR 7 DAYS

Get started with one free week of unlimited handstand, rings, flexibility and strength classes.
Cancel anytime.

Handstand

Master the art of balance and control with structured progressions designed to take you from wall-assisted holds to freestanding handstands. Build strength, coordination, and confidence—one hold at a time.

✔ Develop full-body control
✔ Strengthen shoulders, core, and wrists
✔ Progress at your own pace

Rings

Unlock next-level strength with gymnastics ring training. Rings challenge stability, build muscle, and enhance mobility—whether you're learning dips, muscle-ups, or static holds.

✔ Build upper body and core strength
✔ Improve balance and control
✔ Scalable progressions for all levels

Flexibility

Increase mobility, prevent injuries, and move with ease. Our flexibility training blends gymnastics-based stretches and strength work to help you unlock deeper ranges of motion.

✔ Enhance flexibility and joint mobility
✔ Improve posture and movement efficiency
✔ Work towards splits, bridges, and backbends

START YOUR FREE TRIAL

7-Day Trial. Cancel anytime.

WHAT CAN YOU EXPECT FROM A BEAMBOD CLASS?

Beambod is all about building strength, control, and confidence through gymnastics-inspired training. 
No matter your skill level, every class is designed to help you progress
âžś at your own pace.

Here’s what you can count on:

Form & Technique

Master fundamental gymnastics movements while improving strength, mobility, and body awareness.

Skill Variety

Each session focuses on different skills—from handstands to flexibility—keeping training engaging and effective.

 

Personalised Progression

Whether you're a beginner or advanced, classes are designed with scalable progressions to match your goals.

YOUR DAILY GYMNASTICS FOLLOW ALONG PROGRAM

Train like a gymnast with full-length, follow-along classes—no timers, no guesswork,
just real-time coaching and clear progressions.

 

  • Step-by-step instruction – Follow expert-led demonstrations designed for all levels.
  • No more searching for technique – Everything you need is built into each session.
  • Progressive training – Whether you're a beginner working towards your first handstand or an advanced athlete refining your skills, there's a path for you.
  • Achieve your bucket-list moves – Handstands, pull-ups, muscle-ups, splits, bridges, and more.
START YOUR FREE TRIAL

7-Day Trial. Cancel anytime.

WHAT OUR CLIENTS SAY ABOUT US

Sarah M.

“I never thought I could train like a gymnast as an adult, but Beambod makes it so accessible! The progress I’ve made in flexibility and strength is incredible.”

Emma R.

“The coaching is top-notch, and the online classes fit perfectly into my busy schedule. I feel stronger and more confident with every session!”

Jessica L.

“I was a total beginner, but Beambod gave me the structure and support to finally nail my first handstand. The community is amazing too!”

Daniel B.

“I’ve tried a lot of fitness programs, but nothing compares to Beambod. It challenges me, keeps me motivated, and I actually look forward to training!”

Natalie S.

“I love that I can train anywhere and at my own pace. The step-by-step progressions make even the toughest skills feel achievable!”

Rachel K.

“Training with Beambod has completely transformed my body and mindset. It’s more than just workouts—it’s a whole new way of moving and feeling strong.”

Have Fun & Build Strength

No Gym Required!


You don’t need fancy equipment or a background in gymnastics to train with Beambod.

Our classes are designed to help you move better, feel stronger, and learn new skills
—all at your own pace.

Follow Expert-Led Workouts

Train Anywhere, Anytime

 

Achieve Your Bucket-List Moves

START YOUR FREE TRIAL

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